Vintage Food & Mood Elizabeth Somer Health Nutrition Wellness Paperback Book

Title: Food & Mood: The Complete Guide to Eating Well and Feeling Your Best Author: Elizabeth Somer, M.A., R.D. Publisher/Imprint: Owl Books / Henry Holt and Company Format: Paperback (trade) Subject: Health, Nutrition, Wellness, Diet Cover text: How the nutrients in food improve memory, energy levels, sleep patterns, weight management, and attitude Select back-cover prompts visible: What are "smart foods"? Are you a carbohydrate craver? Is there a link between diet and stress? Do you have a "fat tooth"? Are certain foods robbing your body of sleep? Printed in USA ISBN: 978-0-8050-3125-3 EAN: 9780805031253 ISBN-10: 0-8050-3125-1 Print line visible on copyright page: 10 9 8 7 6 5 4 3 2 1 Noted markings: small pencil notation on the front flyleaf; small stamped graphic on an early page Notes: Classic health and nutrition guide linking diet to mood, energy, sleep, and weight management.