Vintage Foods That Cause You To Lose Weight Negative Calorie Effect Neal Barnard

Title: Foods That Cause You To Lose Weight: The Negative Calorie Effect Author: Neal Barnard, M.D. Format: Paperback softcover; 1st Edition, Revised; Twentieth Printing. Subject: Diet, weight loss, and nutrition guide focused on the "negative calorie" effect; includes menus and recipes. Table of contents highlights: Introduction; Part I: Basic Concepts; Part II: Let's Get Started — A Step-By-Step Program; Part III: Moving Into High Gear — A Plan For Keeping It Off; Part IV: Menus and Recipes (Stocking Your Pantry for Healthy Eating, Breakfast Foods, Muffins and Breads, Salad Dressings & Salad, Soups, Grains, Vegetable Dishes, Heartier Dishes, Desserts); Index. Credits and origin noted inside: Recipes by Jennifer Raymond; Interior design by Barbara McNerney; Printed in the USA. ISBN: 1-882330-31-5 ISBN: 9781882330315 Details: Weight-loss program guidance, recipe sections, easy-reference table of contents, softcover binding, spine title "BARNARD." Special note: Original price/ISBN sticker remains on the back cover.