Vintage The ABC of Yoga and Advancing with Yoga and Nutrition

Kareen Zebroff was known for her 1970s Canadian TV program about Yoga and this book serves as a self-teaching manual covering exercise, nutritional advice, and recipes. Published 1971,1972 192, 136 pages The white book cover the original owners name written inside and fitness notes at the back of the book. 8.5” x 5.75” Spiral bound Smoke free home Visit my closet for more vintage books and other treasures. I also have a collection of Handmade Vintage Junk Journals for sale of which I have made myself. They include antique and vintage items! **Please feel free to stop by my Instagram and YouTube channels at tracey_triesjournaling Thanks so much for stopping by! Tracey I try to use recycled materials for shipping when available.