WAIST TRAINERS

In order to ensure the right fit you will need to measure your waist circumference in order to get your waist measurement for your size. SMALL-XLARGE This waist trainer is a combination of latex & nylon allowing you room to move around in it & do your daily activities while slimming down! Recommended to wear for roughly 6- 8 hours, Not recommended to wear while sleeping! DISCLAIMER: Best results are achieved when proper dieting and exercise is included in daily routine.