Whole 30 Guide and Cookboook

I already own this cookbook in my collection and it's an excellent book if you are looking to make delicious wholesome food. Paleo diets have been eclipsed by Keto and Veganism. However there is much to be learned by following their recipes in a more relaxed diet. Yum...ketchup, mayo, bbq sauce made from scratch. Braised short ribs? oh yeah. Ways to cook vegis where they are full of flavour...yum yum yum. I have lactose intolerance and found the whole30 a great way to make meals without cheese. I love dairy but these recipes don't make me miss it at all.