Whole Foods For Seniors Kathleen O'Bannon Health Nutrition Guide Softcover Book

Title: Whole Foods for Seniors: Feel Younger! Live Longer! Author: Kathleen O'Bannon, CNC Series: alive Natural Health Guides, No. 31 Publisher: alive books, Vancouver, Canada Format: Softcover trade paperback health and nutrition guide focused on whole-foods eating for seniors. Content: Explains how adopting a whole-foods way of eating can help relieve common age-related complaints such as heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar, with practical tips and recipes for incorporating nutritious foods into daily life. Cover text categories: Self Help Information, Healing Foods & Herbs, Healthy Recipes, Lifestyles & Alternative Treatments. Back cover printed prices: $9.95 Cdn, $8.95 US, £8.95 UK, $14.25 Aust. ISBN: 1-55312-030-2; ISBN: 9781553120308. Additional barcode number printed on back cover: 75756000337. Branding: alive books and alive Natural Health Guides logos on cover, spine, and interior pages.