YOU on a DIET Book The Owner's Manual for Waist Management

This book contains lots of valuable info! "The only way that dieting can work - really work - is to make eating so easy and automatic that you never even realize that you're dieting. Through their entertaining style, Drs. Roizen and Oz teach you about your body - how and why it stores calories, burns fat, and reacts to the foods you test your body with. Ultimately, they give you the Plan and formulas that will help you lose up to two inches from your waist in two weeks on your way to your ideal size." "By following the YOU diet and YOU activity plan, you will... ◼ Challenge your beliefs about diets ◼ Learn to rule the elegant systems controlling your body fat ◼ Never feel hungry ◼ Never yo-yo again ◼ Feel better, look better, and live healthier" 🧐 Pre-Loved with some dents & scratches If you believe this book is for you, make me an offer! 🐾 Pet-friendly home 🛒 Bundle & Save, check out the rest of my closet! 👀 I do my best to take quality photos given the horrible lighting in our log home. If you would like a better look at anything please leave a comment below and I will upload a new picture 👍 Every garment is steamed and inspected before shipping 🚀 I live in a remote area but promise to get your items shipped as soon as possible