Yoga Burn DVD set

Yoga Burn DVD set with 4 DVD’s No scratches Yoga Burn is a program designed to help women lose weight and improve their physical health using yoga. It focuses on a 12-week, at-home fitness system, with a digital component, and incorporates a 3-phase approach called Dynamic Sequencing. The program emphasizes healthy weight loss and body shaping through yoga, and is led by Zoe Bray-Cotton, an internationally recognized personal trainer and yoga expert. Key aspects of Yoga Burn: Dynamic Sequencing: This 3-phase approach is designed to be effective for women struggling with weight loss and body shaping. At-Home Fitness System: The program is accessible through a digital platform, making it easy for participants to follow along. Focus on Weight Loss: Yoga Burn aims to help women lose weight and achieve their fitness goals. Instructor Expertise: Zoe Bray-Cotton's expertise in personal training and yoga guides the program. 12-Week Program: The program is structured as a 12-week plan.