"Yoga to the Rescue : Remedies for Real Girls" BOOK by Amy Luwis

" Yoga to the Rescue : Remedies for Real Girls " - Book by Amy Luwis , 2008, Trade Paperback Includes: - 48 illustrated yoga poses - Divided into 7 useful categories: Sexy, Calm, Energy, Restore, Sanity, Cleanse, PMS relief - VERY Easy to Follow instructions - Benefits (both mental and physical - Focus points to help you achieve the correct pose - "Beginner" version of each pose is included - Yoga sequences included in each category and much more Like new condition from a smoke free environment. Thank you for supporting Bold Batches :)