𝅺dvds Physique 57 New York Workout Kit 3 Disc Set

Physique 57 is a non-impact, ballet barre-based workout that combines intervals of cardio, strength training, stretching and recovery to sculpt long, lean, gorgeous muscles. It works arms, thighs, seat and abs in an efficient and effective 30 or 57-minute exercise class. Set includes: 1 - Classic 57 Minute Full Body Workout 2 - Express 30 Minute Full Body Workout 3 - Arm & Ab Booster 30 Minute Workout Like new