Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Eat Feel Fresh by Sahara Rose Ketabi emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. 🍋 Over 100 deliciously recipes including vegan and gluten-free options. 🍋 A clear easy-to-follow overview of basic Ayurvedic principles. 🍋 Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. 🍋 A core focus on make-ahead meals designed for a modern healthy lifestyle. 📚 Like new condition 🌿 From a smoke-free, pet-free home 📷 Additional photos/information on request 📦 Bundle for reduced shipping on orders of multiple listings 🎉