Ketogenic Cooking Time Saving Paleo Recipes Meal Plan

Discover time-saving paleo recipes and meal plans with Quick & Easy Ketogenic Cooking. This guide makes the ketogenic diet simple and accessible, emphasizing real, whole foods suitable for Paleo followers. It includes nut-free, egg-free, and dairy-free options for those with food allergies or intolerances. The book features over 170 recipes, such as Spring Popovers Chicken Alfredo, Taco Bar Night, Slow Cooker Sweet-n-Spicy Short Ribs, Pizza Sticks, Mushroom Ragu, Skillet Lasagna, Smoked Salmon, and Flourless Fudgy Brownies. It also provides an introduction to the ketogenic diet, explaining how and why it works, along with tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans (two weekly and four monthly) to simplify meal planning. Excellent used condition. #ketogenic #paleo #recipes #mealplan #cookbook #healthyeating