Mahara Mindfulness: The Human Being Journal

The Human Being Journal is perfect for anyone seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life—including health, career, and relationships—the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world. This is a 12 month guided journal with no dates so you are able to start at any time.