Mudras for Body, Mind and Spirit: The Handy Course in Yoga (With 68 Cards )

Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice] Brand-new sealed Mudras to relieve physical complaints Mudras to cope with stress Mudras for mental refreshment Mudras for mental and emotional equilibrium Mudras for one spiritual development everything which you need in order to use my dress can be found directly on the card itself