What to Eat for How Your Feel | Divya Alter
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What to Eat for How You Feel: The New Ayurvedic Kitchen
Author: Divya Alter
Publisher: Rizzoli New York
First Edition: 2017
For anyone who's interested in improving health through cooking, this cookbook is for you. Detailed, informative, and filled with beautiful recipes to support good health and well-being, this cookbook is a wonderful gift to yourself or someone you love.
"Ayurveda - or 'the science of life' - is an ancient tradition that uses delicious, fresh foods to promote health, well-being, and balance. [...] Bulgarian chef Divya Alter presents a diverse and inspiring collection of recipes and texts that bridge the ancient philosophy and wisdom of health cooking to the twenty-first century. With 100 seasonal recipes for breakfasts, soups, salads, main dishes, treats, and beverages, this beautifully illustrated book contains useful tips on customizing recipes to meet individual needs and in-the-moment food feelings and incorporates flavors adapted for the contemporary Western palate."
Dimensions: 10" x 8" x 1"
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